• You are a beginner and prefer to be introduced to yoga in a private rather than a classroom setting.
• You are an experienced practitioner seeking to gain a deeper understanding of your body, gain symmetry, deepen your practice, or work to overcome specific challenges.
• You are seeking guidance to develop a personalized home practice.
• You are working toward a specific goal such as increasing flexibility or strength, addressing tight hips, hamstrings or shoulders etc.
• You have chronic pain or injury such as neck, wrist, shoulder, back, or knee.
• You have health concerns such as digestive disorders, women’s issues, stress, arthritis, insomnia, headaches, etc.

"During a private session, Stacey immediately saw the misalignment that had been causing me pain for years. With a few subtle adjustments the pain vanished! Stacey coached me to refine my yoga practice and the movements I make each day to help me to heal my own body. Stacey is a gifted teacher with a genuine understanding and love of yoga. She has a healer's talent with yoga therapeutics and a wonderfully bright and positive perspective." ~~Monica